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Test your 2023 health recap with Gentler Streak

The health and wellness app Gentler Streak acquired an replace final month with some new options, together with help for brand spanking new languages. This month, as 2023 attracts to an in depth, the builders behind Gentler Streak have launched one other replace with a recap of health information over the 12 months.

Gentler Streak 2023 health recap

Named “Exercise Recap,” the brand new function makes use of all of your well being information collected throughout 2023 to indicate you insightful details about your health life. The recap exhibits issues like what number of days you met your physique’s wants, what number of days you exercised, the variety of hours you have been lively throughout the 12 months, and the entire energy you burned.

Gentler Streak additionally makes some enjoyable comparisons. You’ll be able to see meals emoji equal to the energy you’ve burned and what number of Yorharts (the app’s mascot) you’ve collected.

All the info comes from the Well being app, and every part is processed and generated in your machine, that means nothing is shipped to the cloud. The perfect half is that the app helps you to simply share your health recap on social networks if you’d like. And when sharing your recap with others, delicate information is routinely hidden.

For these unfamiliar, Gentler Streak is an app that helps customers higher perceive their bodily situation to know whether or not they can enhance their exercises or whether or not they’re pushing too exhausting. The app acquired Apple’s App of the Yr award for Apple Watch in 2022 and, extra just lately, earned a spot as a finalist for the 2023 Apple Design Award

You’ll be able to obtain Gentler Streak free of charge on the App Retailer, however some superior options require a subscription or a lifetime license. It’s value noting that Exercise Recap is a free function, so anybody can use it.

Be certain that to take a look at the interview with Katarina Lotric, the founding father of Gentler Streak, right here on 9to5Mac.

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